Support resources

gonatter is for friendly conversation, not emergencies or mental-health support. If you're in crisis or in danger, please contact a professional or your local emergency services.

gonatter is a friendly place to talk to a real person — about your day, your interests, or whatever's on your mind. It's good company, not therapy or a crisis service. If you ever need urgent or professional help, we'll always show you where to find it.

If you need urgent help

Samaritans

Free, confidential, 24/7

988 Suicide & Crisis Lifeline

Call or text 988, 24/7

Find a Helpline

Find a helpline in your country

Befrienders Worldwide

International emotional-support directory